Your health is going to be the single most important thing to you at the moment. You might well argue and say that your family are the most important things to you but in all honesty all that means is that you want to make sure they’re healthy and safe

I’ve been reading stories to my boys a lot over the last couple of years. It’s been a consistent bedtime routine to have another chapter of the books that Eleanor’s dad got for them. They’re loving it and really keen every time I sit on the edge of the bed

It’s not going to be a surprise to anyone that your mood affects your health in numerous ways. I’ve talked about it before and everywhere you look on social media you’ll find another positivity meme or promotion of raising your game through the power of thought.

The benefits of a

To round off this little series here are a few other random ideas of things that you could do as a Father’s Day activity rather than just getting a random card and junk from a DIY store.

Hire a canoe or rowing boat – most places will still be shut

Back to being adventurous for this suggestion. How about a bit of rock climbing? I’m an outdoors and adventure instructor among other things so this is something I can just get out and do whenever I want (the lockdown is now lifted enough for it to happen but I haven’t

This one is sort of extension on the crafty project from Part 2 where we coloured and set fire to some tiles.

This one is all about doing some manly DIY between dads and kids.

Now, the first thing to be aware of here is that doing DIY with your