Eleanor

In 2016 I was convalescing from a car accident and needed something to help me lift my mood. I had already been off work for 6 years and was feeling depressed about my limited mobility. Around this time, following plenty of research, I trained in Reiki and Laughter Yoga and found the treatments that I was able to give to myself were hugely beneficial for mental and physical recovery.

Both the Laughter Yoga and Reiki healing, as well as many other therapies and practices, are linked through energy. They are connected through me in the sessions I deliver. I act as a conduit when practising Reiki and I give my own energy when practising laughter classes. They are both part of something that I cannot see but I know is there. These practices are a huge compliment to each other and I love being a part of them all.

My own personal health has come on massively thanks to my dedication to being healthy. I have a varied fitness background including walking my dog, archery, dance and calisthenics.